hooping with newborn

Mommy Hooping Challenge – Beginning May 21st

When’s the last time you really enjoyed your workout? Discover what it’s like to have so much fun that you don’t even realize you’re exercising! Our Mommy Hooping Challenge begins on Monday, May 21st. It is the perfect way for moms to slim down and tone up in the convenience of their own home in [...]

christmas dinner

11/21 Teleseminar: Preparing For The Holiday Season

Do you have a love/hate relationship with the holiday season?  You love all the festivities, family time, and love in the air, but hate the pounds and lethargic feelings that accompany the new year? We promise this year can be DIFFERENT!  Join us on this call and find out how to start this holiday season [...]

uws group 2

Fitness & Nutrition Support Group For New Moms

The specifics: When: Friday 1/13; 1/20; 1/27; 2/3 UWS: 11:30-1:00 (Studio Maestro 48 West 68th St. Studio #3) UES: 2:15-3:45 (Three Little Birds 266 East 78th St.) Who: Moms of babies 0-6 months Cost:  $240 for 4 sessions (payable in cash or check) Register: info@fitmomease.com More details: The Support Group will consist of 4 sessions, [...]